Why Coaching?
In a world that rewards constant motion, it’s easy to lose connection to ourselves, to our purpose, and to what brings us meaning.
Coaching invites you to an intentional space to slow down and look inward, explore the patterns, choices, and beliefs that quietly, unconsciously shape your days. It helps you reconnect with your strengths, confront what holds you back, and create the alignment that allows genuine growth to take root.
At The Examined Life Coaching, we believe reflection can be transformational. Through evidence-based coaching practices and compassionate dialogue, we translate insight into action so you can live with greater clarity, intention, and fulfillment.
Because when we take the time to examine our lives, we don’t just understand ourselves better - we begin to live more fully, connect more deeply, and grow more consciously.
As Socrates wrote, “the unexamined life is not worth living.” Centuries later, his words still hold true and are an invitation to you to start examining your own life and discover what becomes possible when you do.
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Why work with me?
I’m Lindsey Quistgaard, founder of The Examined Life Coaching. With over 15 years of experience in coaching and interventional practices, I bring invested accountability and a deep belief in your potential to every session. My coaching style blends kindness, compassion, and understanding paired with challenging and thoughtful questions to enable you to see your path more clearly to take meaningful steps forward.
I hold a Master’s in Education and a certification in Organizational Behavior from Harvard University, where I am also completing a Master’s in Industrial-Organizational Psychology (expected May 2026). This blend of academic training and lived experience allows me to combine evidence-based strategies with practical tools, helping you build clarity, confidence, and alignment - both professionally and personally.